AFC Mental Wellness Workshop Series: Rebuilding Resilience (Feb 22 & Mar 7, 2024)

Rebuilding Resilience with Set Protect

Part 1: Thursday, February 22, 1-3 ET

Part 2: Thursday, March 7, 1-3 ET

Rebuilding Resilience is a two-part mental wellness workshop series by Set Protect, designed to address the unique mental health challenges faced by workers in the arts and entertainment industry, particularly in the context of the recent pandemic and industry strikes.

The goal is to equip participants with practical tools and strategies to enhance their mental health and support systems within the industry.

Facilitated by Kevin Yarnell, a life coach and professional counsellor, this workshop series will explore various aspects of mental well-being, communication, and seeking/giving support. The series is structured as a continued learning experience, but attendance at both workshops is not mandatory.

Intended takeaways:

  • Enhanced understanding of mental health challenges;
  • Improved communication skills for expressing needs and offering support;
  • Practical strategies for self-care and resilience-building;
  • A list of mental health resources and support networks;
  • A personalized action plan for ongoing well-being.

Accessibility: closed captions and ASL interpretation. If you require additional accommodations to make this event accessible for you, please get in touch, and we will do our best to meet your needs.

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